Catching 15 minutes of sunlight three times a week and drinking water instead of sugary drinks are two of the easiest and most natural ways to protect against liver cancer and other types of liver damage when you live with hepatitis B.
Sunlight doesn’t cure hepatitis B, but it spurs production of vitamin D, which appears to help prevent a number of cancers and other liver problems.
The liver appears to play a vital role in metabolizing vitamin D, and when you have healthy vitamin D levels, your body’s cells behave and grow normally. But when you have a vitamin D deficiency, communication between your cells breaks down, which can lead to abnormal cell growth and cancer. Continue reading "Summertime Strategies to Protect Your Liver: Enjoy a Dose of Sunlight and Vitamin D"